Mental Health Training
First Aid Industry Body Mental Health Training
½ day Mental Health Awareness
1 day Mental Health for Leaders
2 day Mental Health Ambassador course
Click here to register your interest
Training to grow wellbeing, mindset and resilience
Engaging and supporting people through challenging and changing times is top of the agenda for many organisations. At Progressive Minds we believe that individuals need to continue to develop life skills to ensure they are resilient and have the tools to handle ever changing times so that they can optimise their full potential in order to thrive.
All our courses aim to inspire learners into action to make positive behavioural changes, changes to how they work or to their lifestyle to improve overall wellbeing and personal performance through our training, action planning and follow up. All our modules can be adapted to keynote speeches, bite size workshops or to half day programmes, to suit the needs of organisations.
Mental Well-being and mindfulness strategies for you and the workplace
- Mindfulness and Meditation
- Wellbeing in the work-place strategies
- Peak Performance and Growth mindset
- Change and Agility
- Stress and burnout prevention and using pressure to your advantage
- Effective prioritisation and time management skills
- Presenting yourself, Personal Impact and Self confidence
- Energising and building high performing teams
- Creating vision, values and engagement Plans
- The key to developing resilience
Other courses and bitesize life skills workshops that we have available are:
- Communication
- Decision Making
- Feedback
- Goal Setting
- Influencing skills
- Problem Solving
- Relationship Building
- Self Confidence
Testimonial - Sarah Fox: It was fantastic Emma. Everyone got something out of it. I thought it was full of content, lots of activities to keep everyone busy, and packed with info. I also thought we all found out a little more about each other through the activities, so it was great for team bonding. Thank you Emma, we look forward to the next course you do for us.
Progressive minds help professionals and organisations to take control of how they manage their mental health, wellbeing and performance by helping them to find solutions. If you are an organisation wanting to offer coaching 1:1 or to a small group we have coaching and mentoring programmes available to suit all.
Following a needs assessment, a bespoke programme will be designed and shared with you. We will agree the aims and desired outcomes of the
programme or session to ensure that you get complete value for money and the desired outcomes for the individual or group.
We coach in wellbeing, careers, home life and overall performance.
If you are an individual and you would like to take advantage of our 1 hour Wellbeing or Career Coaching session for only £99 or whether you would like to be part of our 12- week group mentoring programme where we share coping strategies and skills for life, we tackle areas such as sleep, wellbeing, mindfulness, and mindset.
If you would like take part in the 12 week group mentoring plus 3 x 1:1 coaching sessions that we offer.
Please click here to register your interest
Testimonial - JM Education Recruitment and Training
Emma has worked on a new company set up with myself over the last 6 months. She has worked with us on a consultancy basis on business planning and strategy, budgeting, recruitment, compliance, systems selection and implementation. She has also been mentoring our new manager over her induction period. I believe I have received true value for money and trust Emma as an Expert in her field. I wouldn’t hesitate to recommend her and see her working closely with JM for many years to come.
Over the last few months Emma has been working with me in my first management role. She has been mentoring and coaching me through the setup of the new part of the business and the induction of new staff. She has been such a great help with advice and market knowledge, so much so that it has been invaluable. Emma is an excellent coach and mentor, always at the other side of the phone, and nothing is too much of a trouble for her. I can’t recommend Emma highly enough and couldn’t have done it without her.
Training Services
Personal coaching session.
1:1 Coaching Sessions Package Four Sessions
Just like the group programme this gives you access to the 12 week programme, but you also
get four 1:1 coaching sessions with me and you can start any time.
This is a 12-week Mentoring programme to help you build a balanced and fulfilled life in
your career, home or both
Call now to get dates for the next group programme.
Training enquiry 15 minutes discovery call
A training call structured to analyse your training priorities and issues.
Coaching and Mentoring
If you have an individual or small group that is new to leadership or is wanting to take the next step, we have coaching and mentoring programmes available to suit all.
Following a needs assessment, a bespoke programme will be designed and shared with you by one of our Leadership professionals. We will agree the aims and desired outcomes of the programme or session to ensure that you get complete value for money and the desired outcomes for the individual or group.
